Monday, October 31, 2011

Health Update

Last week a girl friend asked my why I'm a health coach.  When I answered she said my whole face glowed.  This video along with a million other reasons is why.





In 2003 Cliff was told by his doctors that he'd have to be on high blood pressure medication his entire life.  In 2005 I was told that I would always have to take some kind of daily fiber supplement (i.e. benefiber or metamucil).  That wasn't good enough for me and it doesn't have to be good enough for you!

Update on life without meat and dairy coming next week.

Happy Halloween everyone!

Lacy

3 comments:

JenCoen said...

Isn't it amazing what the body can do with the gifts from good 'ol mother nature!!
PS... beautiful color green!!!

Kelley said...

love love love!!!!!! yay no medication. so proud!!!! can't wait to hear about your meatless, dairy fee venture. it is truly amazing how wonderful you feel without all that nasty stuff weighing you down.

Megan said...

Wow! How exciting! I always love your posts about healthy living and this one was perfect timing. Not only do I plan to start juicing this week, but I'm also in the process of giving up meat and dairy myself. I am so excited about the journey that I started a new blog to document it:

The Experimental Vegan Blog


I hope it's okay that I added your website to my list of "Favorite Resources". Please let me know if there are any other you think I should check out.

Keep up the great work!